Dear Raaw:

Without looking into your childhood for insight (something I attempted in your previous thread), I will answer your question: “how can I come at peace with these situations (“situations and people who have/ are hurting you”)” this way:

1. Avoid situations and people who are hurting you. Don’t make yourself present and available to such situations and people.

2. “I am an introverted person who.. wants to stay in my own space”- make it a pleasant space. Make your space a place where you feel safe and comfortable, play the music that you like, play those computer games you like in moderation. Be the one who makes thoughtful choices regarding how you spend your time so to promote your own sense of peace of mind and well-being (in your own space and elsewhere)

3. Incorporate/  maintain a daily exercise routine, a daily long, brisk walk may do.

anita