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September 25, 2019 at 8:16 am
#314229
Anonymous
Guest
Dear G:
I have a few questions in my effort to understand better:
1. What was the medication that eased your symptoms before and which you are considering taking again?
2. How was your life like when you took the medication and your “symptoms eased”- how much better was your daily life (running to the bathroom, sleeping late, waking up early, crying a lot etc.)?
3. What are “all the tools” suggested to you in therapy, and was Mindfulness/ guided meditation part of those tools? Can you detail your separate experience with the list of tools?
anita