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September 26, 2019 at 5:01 pm #314517
Anonymous
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Dear Lindsey:

You “can’t think straight” and my thinking is not very focused this evening. Can you take a hot bath, soak in hot water while listening to music- this often does the trick of relaxing. Maybe a meditation by Mark Williams, or “the mountain meditation”, you can google that. Do  one of these things and I will be back to you tomorrow morning in about 13 hours from now.

Post again before I return, if it helps.

anita