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#314699
lindsey
Participant

Anita,

yes, I will try these things as soon as it starts.  I am waiting too late to try and relax.

Honestly I don’t what to do about K either except stick to my rules because they do drastically lower my anxiety and they work.  I think everyone has expectations, it’s part of life.   Thank you for saying not to worry, it makes me feel better.

Lindsey