Dear Cali Chica:

My weekend was fine, thank you. The weather- at times sunny, very nice but deceiving- sunny and cold. These very days are the changing of the seasons to Cold- need to adjust mindset from light clothes to .. more clothes, thick, wool and such.

The way you got up this morning, feeling “cool, calm, and centered.. not frenzied, and not focused on anyone else”, having had a good quick (but not frenzied) interaction with husband, all this is good quality of life, the real thing. This is good living.

So I am not bringing anything up this morning- keep that quality-of-life going today, resume it when you feel too tired, or frenzied or a moment, if you do, today. Post again anytime.

anita