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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#316197
Shelbyville
Participant

Hi guys,

Im alive!!! Reporting from Down Under!

It’s been a whirlwind. The first week was great, but I ended up in hospital today with bad stomach problems. Thankfully the care I received was second to none so I’m on the mend.

However it has dampened my spirit a little and increased my anxiety. I’m trying to breathe and just be, but it’s hard at times. Anxiety is not something I got to leave behind when I hopped on the plane.

A lot of travelling so far so not much time to just sit and think or feel, so I’m going to try and make more space for that in the coming days when I’m (hopefully) fully better.

Michelle,

How is Cape Town? My friend just returned from there and says it’s incredible.

Kkasxo,

How are you? Are you still feeling rough? I know you have more gumption than you think you did. I have always viewed you as a stronger person that I…..and look what I just did!!! So I know you’ll make whatever decisions you need to make when you need to make them.

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