Dear Lindsey:

You are being way too hard on yourself. It is not true that you “never seem to learn”- you made lots of good choices in regard to K over time and other good choices in other areas.

“because I’m desperate for male affection”- how many millions of people make poor choices because they are desperate for affection, men and women in all parts of the world, all walks of life, anywhere and everywhere, including most if not every single person at your workplace.

And you should walk around from time to time, it’s not good to stay seated for hours!

anita