Dear Gaia:

It takes a lot of self discipline to not act on anger when it is not called for or when the situation does not call for this much anger. It is a form of suffering to experience this much anger and to not act on it. This is something I still suffer from, anger when the situation doesn’t call for it.

I want to look more into your anger by reading your previous posts over time, looking for that anger.

Here is a question you can answer if you want, based on your recent post: what kinds of mean things do you say to people when provoked?

anita