Anita,

Hope you had a Merry Christmas.  Ours was good but went by way too quickly.  The kids had a very good time filled with lots of toys lol.  It was ok being with the ex, I would say tolerable.  I did notice a bit of anxiety a few days before Christmas and a panic attack one of the evenings, I’d say maybe on the 22nd? I can’t remember.  Not sure where that came from but no more after the 22nd.

So far things are ok.  Work is steady and my mood is steady for the most part.  Seeing my counselor next week.

Talk soon,

Lindsey