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Reply To: Too Criticizing of Myself

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#336514
Janus
Participant

I will be talking to the counselors at Stockton tomorrow at 11am and they will likely help with the stress as well. I am currently feeling lots of stress on myself and I feel more like a human doing fighting my dysphoria rather than a human being and I want to be more mindful of my surroundings and not lose my self in anxiety. Sometimes I feel so tired of consistently trying to fight myself on days when the anxiety seems to be very intense and I just wish I could let go. I want to feel like I’m living again and not feel so overwhelmed in myself and feel like I’m constantly trying to make things better and fighting myself is straining.