Home→Forums→Relationships→Struggling with what might be rOCD/ relationship anxiety any advice is welcome!→Reply To: Struggling with what might be rOCD/ relationship anxiety any advice is welcome!
Hi Again!
I reiterate that a self defense class would help tremendously. I can only speak for myself but:
1. It helped with my anxiety
2. It actually made any attempts of abuse stop and all it took was a couple basic moves.
3. It keeps you in shape and brings you more into your body
4. There is an aura around you once you can defend yourself that people pick up and no one will dare mess with you. The ones that do (the stupid and arrogant) quickly find themselves on the ground sliding across the floor.
5. You gain confidence that if you can win against a fight against your dad, that university courses and interacting with other people will be easy.
6. You will be changing the culture. It starts on a personal level. Eventually all daughters will walk in peace.
I don’t want to proselytize, but it really did change my life in a profound energetic way.
Inky