Dear Janus, Earth Angel and Poet:

“I wish there was a way to let go of the anxiety a bit”- you need immediate relief, if you are to stay enrolled in Organic Chemistry. A psychiatric medication may give you that immediate relief that you need. It has done so for many people. Sure, counseling, meditations, responsible exercise, nutrition and so forth are better solutions, a multi-disciplinary approach that does not involve introduction of powerful chemicals to the brain/ body.

But you have attended these things already and your anxiety escalated regardless and has been high for too long. So maybe a chemical intervention will work for you quickly. Why don’t you make a appointment with a psychiatrist ASAP?

anita