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Hi Anita,
I am a very sensitive person so a minor thing may be traumatic for me. Back in middle school I got bullied and lost all my self confidence. I was always a people pleaser, I did not care about myself instead I would try my best to help others as I’m a person that cares a lot. That to me is traumatic, the bullying and the horrible memories I had. I think that may have worsened my social anxiety and anxiety in general. I always assume people hate me, and I am not worthy of love.
As for my father, I love him so much and I know he loves me too. But he would always expect so much from me, all he wanted was for me to excel in my studies and unfortunately, I could not. I disappointed him. I tried so hard to make him proud but I feel like I never can.. that left a hole in my heart.
And take as long as you’d like, you can reply whenever 🙂