I’m feeling emotional pain in a physical manor I’ve never experienced this before it’s overwhelming and I’m struggling to understand it and deal with it

Each day in trying to get into a new routine on my own and not need the validation of others that I’m used too

If just like to be comfortable with my own company and to find my own self worth

I’m so sad it hurts and I need that to stop its such a negative feeling and I know I worth so much more