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Reply To: How do I stop caring what others think?

HomeForumsEmotional MasteryHow do I stop caring what others think?Reply To: How do I stop caring what others think?

#349642
Lily
Participant

Dear anita,

it is spring here, so lots of herbs are growing. It’s the right time to pick herbs, and the stinging nettles are good to eat now. So far I used them for smoothies or tea. I also tried a soup but didn’t really like it. And I also made pesto and tried to make ravioli using wood garlic…

During my walks I was really able to watch the different herbs grow slowly. It is nice to look at them, then look them up in my “plant handbook” (I don’t know the English name) when I come home. So I noticed a lot of new plants that I hadn’t noticed before.

Going on walks helps, especially observing my surroundings, the birds and plants. When I go, sometimes I see some Runners or people with their dogs, but I try to maintain distance. Also, I go early in the morning, when less people are around.

Also, I am drawing, finishing old projects. That keeps me from worrying too much. But sometimes I still get worried and sometimes I binge watched videos about Corona news.

Hm, I am overall o.K., a bit worried, a bit lonely, but o.K.

Hope you continue to be o.K. as well. At these times, little things like going for a walk or playing with a dog become more and more valuable.