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Reply To: My truth… The world is suffering and so am I

HomeForumsShare Your TruthMy truth… The world is suffering and so am IReply To: My truth… The world is suffering and so am I

#352920
Anonymous
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Dear Justina:

You are anxious and you want to feel okay, so your mind is working overtime trying to figure out how you can feel okay ASAP. Solution: calm down. I came across a web site called Head space. Check it out: it has plenty of guided meditations and mindfulness exercises to reduce that anxiety you are suffering from. That would be the best ASAP solution. In regard to C and E, I don’t think you will be okay with getting together with E. If you achieve a moment of calm with E, you will pay for it with intensified anxiety later on.

So Headspace, I say. And communicate more with C, he is your guy at this point.

anita