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Reply To: Shutting down

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#357216
Ravi
Participant

Hi Michelle,

The Heart, Solar Plexus and the Root Chakras – either they are blocked or leaking.

It is generally leaking when we give everything out of proportion to the other person.

Please see what these 3 chakras represent in the below image.

(Image Copyrights as mentioned on the image)

Also read this:

Heart Chakra – Acceptance , love, compassion, sincerity, relationships, heart related issues, coldness towards others, despair

Solar Plexus Chakra – strength, personality, power, determination, self esteem

Root Chakra – energy, comfort, stability, safety

What you need to do:

The above picture shows the location of these chakras. Create an imaginary ball of energy with both the hands.  Then start bouncing that ball on each of these chakras for a minute or two by one hand. The hand need not be touching the chakras, but a few distance apart as if you are bouncing the ball on that chakra. Experiment by changing the distance of your hand from the chakra and see where it feels better. Do this from bottom to top at first and then from top to the bottom. You might even feel the bodily vibrations.

good luck.