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Reply To: Emotional Learning Journey

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#363006
Matthew
Participant

Anita, now that you told me about the contradictions in my posts, you made me think more about everything I believe and say. Do you think it’s possible that I have such contradictions in other areas too, like my relationship with my parents? Is it possible that I think they are not the cause to my anxiety while in fact they are? Is it possible that there are things in my past that have triggered my anxiety which I do not remember or would not think of? Or what else could be the reason for my anxiety and these depressive thoughts?

I don’t want to talk about this with them because I feel they would not understand me and would rather ask me where I got these crazy ideas and would imply that I’m accusing them of not being good parents, which would not help any of us.