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Reply To: depression during covid

HomeForumsEmotional Masterydepression during covidReply To: depression during covid

#363349
norit
Participant

Oh wow. It’s curious that its time time of year again.

Sorry I wasn’t very clear. We meet at my home aswell as in town.

Before covid, I would go to the gym twice a week, was doing some home workouts, and had plans to start volunteering again, as well as look for some sort of social group. I wanted to look into a course to do as I like to learn. (I was volunteering last year, but stopped due to panic attacks in the work place and haven’t returned.)

To be honest, even before covid, I was wasting most of my time looking at a screen. I play a lot of games and have some friends online I talk to. I try to go for a walk every day but that’s hard. I do some macrame, and have intentions to bake more, read, draw, and sew. But I’ve been saying that for years, and it rarely happens. I try and go to see family once every couple of weeks.

I oversleep a lot. Bed in the early morning and sleep through until noon. I’m trying to get up earlier again.