Hi Anita,

I slept well.  Sometimes I need meds to help me sleep, and I did last night.  This morning in my journal I wrote that I have this deep ache in my chest.  Can I actually feel my heart breaking?  Today, emotionally, I’m not doing well.  So I guess that deep ache can be anxiety.  I’m not looking forward to the holidays…too many memories that my mind simply can’t handle.  I’m thankful that my son will be home (he lives in Baltimore, MD) because he seems to always know what to say to make me feel better.  So, between seeing my therapist on Tuesday, and my son on Wednesday, maybe my mind will be somewhat at ease.  Of course, posting here has helped immensely.  I’m glad I stumbled upon this site and have had your ear for quite some time. It helps, and I thank you.

Katie