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Reply To: What is this mess I got myself into? (self-worth issues?)

HomeForumsEmotional MasteryWhat is this mess I got myself into? (self-worth issues?)Reply To: What is this mess I got myself into? (self-worth issues?)

#371030
Inquisitive Soul
Participant

– whenever they ask you how did your day go, you tend to lie and say that everything is ok- who is “they”? And do you tell them that everything is ok because you don’t want to trouble them, to cause them to worry?

I was talking about my family. And yes, I think that’s the case that I don’t want to make anyone worry.

Other than that yes, you’re correct I probably kept them away all this time from my feelings of unhappiness.

And when I was to show anything it was with anger, I remember. Most likely because I was vulnerable then and afraid to be criticized or something along those lines.