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Reply To: My thoughts run wild

HomeForumsEmotional MasteryMy thoughts run wildReply To: My thoughts run wild

#372160
Tony
Participant

Hi Anita,

It is interesting that you dug up my past posts, I recall them, however, cannot believe the similarity in words I used to describe myself. It seems this insecure overthinking habit hasn’t changed too much at all.

Certainly the signs for Separation Anxiety is relatable. I think there are a few that I exhibit. And when I think back right to my childhood I can recall times as a child where I exhibited them.

Like when my mother would go out grocery shopping without me, I’d often wait in the lounge looking outside waiting for her to come home. I also recall thoughts where I’d wonder what if something bad had happened, like an accident?

My parents and I immigrated to another country when I was 4. I remember when my grandpa was sick with cancer, I would often travel back home with my mother. Except one time, when my dad picked me up after school and I realised my mother had secretly flown back without me. She was gone for a month, and being a mummy’s boy, that certainly was extremely challenging.

So certainly reading what you wrote about separation anxiety, I do feel relatable to some of the points.

T