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Reply To: Am I gay or am is this an intrusive though

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February 2, 2021 at 1:01 pm #373927
Tristan
Participant

Nar,

Thank you for responding to me. When you had these thoughts did you experience similar things or was it different from mine. Currently I’m trying my best for the thoughts to not affect me but the question is still there. I can’t get it out of my head. One day I feel great the next i feel horrible again. What exactly did your therapist recommend you do for CBT.

Tristan