Dear Debbie,

I have faced this question myself over and over again. Will share my take on it with the hope that it gives you a perspective on how to be logical about it.

Each time I feel low or frustrated, I remind myself little things to be grateful for – basic things like – access to water, a place to stay, eyes to see the beautiful world, nose to smell wonderful fragrances, tongue to taste delicious food! There’s so much to be grateful for!

Whenever I practice gratitude, it makes me feel better! And the worries fade away!

Love & Light,

M.