Dear anita,

sometimes I like rainy days 🙂 Good that you are still feeling good!

Today I am feeling quite content with myself. As some of my colleagues are on holiday, I went to work today. Everything was o.K., I did not feel any major embarrassments. But I was already feeling quite well in the morning. My thought a few days ago was that I should unapologetically love myself and accept myself. And this morning I was feeling it.

And after work, I even did 38 minutes of yoga and finished the page I started yesterday. If only I could be so productive every day or most days.

What was not so good today is that I ate a lot of sweets. At work clients brought cake and at home, I ate sweets from a package my parents sent me. Sometimes I have some sort of binge eating attacks and I feel bad afterwards… I would like to improve and not eat so much sugar.

Tomorrow I want to eat more healthy and not buy any sugary things either. Then I want to work on project C and other uni stuff, do yoga and maybe go for a walk.

Overall it was a good day today. During the last days, I felt like my passion has reignited and the feelings of shame are less.