@Jay2023 sorry for the absence bro, life is in full swing! You sound more positive towards the latter posts but I admit I’ve skim read, are you eating now and feeling better than before? Much of the advice Sammy has given you is on point so I will not reiterate it. Just @ me if you need anything , I hope the weather and inwardly reflecting has lifted the mood. Keep us posted on your progress mate

@Sammy how are you doing? I’ve skim read a few of the posts, it appears you’re in a relationship now? Happy for you mate you’ve really done a lot of work on yourself. You should be proud.