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Dear Peace:
You are welcome. You felt scared and guilty after your flat mate told you what he told you because he tried to scare you and make you feel guilty and he succeeded for a while. He was angry at you for not (showing him more affection.. or for not having sex with him, I am guessing), so he intended to punish you by making you feel bad: scared and guilty.
He wanted you to suffer, and like you figured out, and I am using my own words here: you already suffered as a child even though you were completely innocent and had zero personal Karma that could justify your childhood suffering.
Yes, Peace, in regard to people who try to punish you and have power over you by making you feel badly (the flat mate, the ex, others in the future), please do “walk away without feeling guilty… keep it simple from now onward by setting some boundaries”!
anita