Morning guys, I had more hours sleep last night than I’ve had in a while so that done me the world of good, still not feeling too positive but I’m ready to tackle the day.

I’m know I’ve been a bit harsh on myself and is only human when those feelings are there, I just know in myself I’ve identified this is a weak spot that is hindering me moving on faster, Rhaenys you are so right with everything you said, I know everything being said is true as to what I deserve but the attachment just bypasses that all, I know it could take a while for this to pass so I’ll just keep doing as I am and adding any positive changes I can along the way and I know I will get to a better place.

I’m glad I’ve got this thread to post on, it makes me feel like I’ve got a safety net when I’m feeling like I have this week, I know it’s going to pass and I’m going to feel better so thank you for your replies