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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#377861
Jay
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Its definitely not anything external, I know it’s because I slipped and looked, it created lots of unnecessary questions in my mind and also weakened me to get back into a detrimental habit as I discovered things might not have worked out but I know if that’s the case then I’m just waiting for the next bombshell to set me back, I feel a bit stronger today that I can repel the urge to look for harmful information. Also I’m just feeling lethargic from the healing process, I have a void at the moment and it does feel a little bit lonely, this week barring one day I’ve just come home from work, had dinner and gone to bed which is not that stimulating for what I’m feeling at this time. I’m also waiting for medication to take affect as well so I know things will improve. I’ll have a good think about the questionnaire and come back with some thoughts, I can say I can’t tick many boxes from the answers I would have from the recent relationship but we all know that from my posts lol.

  • This reply was modified 3 years, 8 months ago by Jay.