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Reply To: Feeling betrayed

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#378054
Katrine Nielsen
Participant

1) Probably more a friend than close friend then. She knows all about my insecurities and has never told me that I was weak or stupid because of it.

2) Sorry, I can see I’m bad at explaning. She knows about anxiety, but doesn’t understand anxiety disorders. Being anxious about an actual anxious situation (loss of job = losing your home) But not anxiety regarding everyday things. Like having anxiety attacks for taking the bus ( I’ve taken the bus for years) or going to do grocery shopping, or attending my friends baby’s baptism. These events aren’t going to hurt you in any way, they aren’t dangerous, so why is my mind and body reacting so strongly about it.

Like I’ve always been afraid of sitting in the front of the bus, because when you have to alight the bus you are able to make eye contact with people, and what if I trip and fall. Heading for the exit when sitting in the back, you don’t get to see them looking at you. Never has I trip in a bus or anything like that, but non the less I am still anxious about taking the bus.