@Jay2023
I just read last page. I understand you are better, and yes, there are better and worse days. And I agree, when positive days outnumber the negative ones, you’ll be winning. Also, you did good with the encounter today, congrats on that. And now that it has happen, you’ve seen here now, you’ll need to worry about that less.

@Sammy I agree with the message in the bottle idea, it sounds nice. I was thinking that if you for example, know how to draw, you can draw him something. Things like that.

I admit I still have both positive and negative days. And days that are not really negative, but feel really bland. I actually got a lot of sleep and went to sleep many times really early, kind of to “escape reality”. However, at first I couldn’t sleep much, so at least now I sleep like a baby.