Dear Katrine Nielsen,

you’re welcome and I am happy I could help you at least a little. Yes, being a good, loving parent to your inner child would be very important, and having love and compassion for yourself. This is what you need like the desert needs the rain, so try to give yourself as much as you can. Being loving and kind to yourself also includes setting boundaries and not feeling guilty about it, so yes, try to take care of yourself in that respect too.

I do wish you well on your healing journey. Take it easy, step by step, and please feel free to write whenever you need to. Do share with us how you’re doing and if there’s anything you might need help with. <3