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Reply To: Where to find strength

HomeForumsEmotional MasteryWhere to find strengthReply To: Where to find strength

#378770
Anonymous
Inactive

Hi Peter. No, you and others have been very helpful. I am not where I want to be, but my mind is clearer and more focused\centered. I am still very stressed about my job search, my lack of social interaction, lack of love and intimacy, and many other things, but I am learning to detach myself from all of it. What matters is what I am doing right now. Right now, I am writing this reply and I am fully immersed in it. I am giving 100% to this process and everything else that happened or might happen is not relevant. I am going to the gym right after this and I am going to be there, present, 100% and nothing else matters. Then I am going to study and while I am studying, not my job, not my parents, not anything else will matter. That is something I am learning to do. It’s helping my anxiety and depression. I am just so stressed out from how nasty the world has gotten, from personal problems to the number of homeless and crime in LA, to realizing that family and friends are not always as they seem, it’s just a very heavy elephant sitting me and I can’t always support his weight. But I haven’t given up. I haven’t ever given up.