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Reply To: Need some advice, as im so frustrated

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#380284
Anonymous
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Dear Felix:

This is a one time post for you, a one time interruption of your communication with another member. I do not wish to get a reply for this post.

Nine threads ago, on July 30, 2020, I wrote to you: “Whenever you ask me questions regarding your obsessions with your height and getting a girlfriend- I will not answer because questions can be  answered, but obsessions are never satisfied with answers”.

Your current obsession with having made potential mistakes, after the fact (your repeated questioning of whether you made a mistake when you did this or that, and the emotional torture you go through with this questioning), like your other obsessions- can not be satisfied with answers.

As I see it, what you need to do next is to see a medical doctor regarding your obsessive thinking. Your doctor/ psychiatrist may diagnose you with Obsessive Compulsive Disorder, or not. But in any case, the doctor may prescribe you with a psychiatric medication that will offer you a much needed relief from your obsessive thinking and the torture you are experiencing as a result, one of the SSRI class of medications perhaps, often used to bring relief to people suffering from obsessive thinking.

When you finally experience a relief from your obsessive thinking, then you will have the mental and emotional capacity to address other challenges in your life.

anita