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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Jay
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Hello Rhaenys, I hope you are well also! Thank you and you are right it was a definitely turning point for me, I think with the way things went for myself being single for so long before the dysfunctional relationship began I didn’t believe I would feel that way about someone else and tried to cling to it anyway I could no matter how wrong it was, now I’m confident enough to know something better will happen and at the very least it has triggered a new lease of life within me and given me a better attitude to succeed and do better for myself, in a way as painful as it has been at times over the last 2 years it is something that needed to happen for me to have a new perspective, I’m also happy and patient enough now to wait until something feels right from both ends rather than just myself.

Ahh Sammy I’m really sorry to hear that has happened, don’t be too disheartened and let any insecurities arise, I know it can’t be a bit disappointing when the pace is different in each others minds but he just probably isn’t ready for that commitment at this time, at least now he knows that’s what you would like to progress to and is now something for him to think about, you are a wonderful human being and I’m sure he would love to share a home with you at some point! If you need to share or talk about anything I will e sure to give you my opinion and listen as you have done for me through the darkest times 🙂

With my ex, not a peep now since end of February apart from when I passed her that afternoon outside my local, in all fairness I’m quite glad because there was definitely a window of time where she could of talked me back, I know I said I wouldn’t but I know if she turned the screw I would of folded, now I have zero interest in being involved in her life at all, I may have the odd curious thought but if she was to contact me see how I am I would probably say its best just to leave it as it is and that part of my life is in the past, I’ve noticed how much I’ve flourished without having to feel the need to meet her expectations, I don’t want anything to disrupt that so I’ve probably got a little fear in me of that happening so it’s best just to exclude her from my life all together, my moods are a lot more stable now and I’m generally quite upbeat daily and my social life is really good. The therapy hasn’t happened so far, no contact whatsoever, I’ve not contacted them to chase but feel a little let down if I’m honest, If they do contact me I will still talk to them and see what they say, at this time I wouldn’t stop the medication as I think I’m really feeling the benefits of it, my anxiety is non existent anymore and I’m sleeping properly and eating normally.

With work I’m with the same company, the job I was working on when I started ended a month ago and I have always had a fear of what would happen after but that anxiety has gone now as it seems my reliability and work ethic has paid off and there is plenty more work coming up, for the last 6 months this job has been the most important thing in my life as I really enjoy it, meeting new people all the time and getting away from my home town, also there has been a more physical element to it now so I’m getting a good work out whilst earning a wage! Also it’s important for me achieving my goals financially so I’m glad everything is going to plan in that respect.

  • This reply was modified 3 years, 6 months ago by Jay.
  • This reply was modified 3 years, 6 months ago by Jay.