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Reply To: Being better at accepting depression

HomeForumsEmotional MasteryBeing better at accepting depressionReply To: Being better at accepting depression

#382741
noname
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I have felt intense pain this week and was able to work through it and distance my trauma from my identity, and now have hope that my internal relationship can be improved and continue to get better, which can help me build the external relationships I need without sabotaging them. This week was tough but i’m happy how i treated myself.