Dear Lisa:

I too believed my whole life that it’s-all-my-fault: a miserable way to live. When you are told, as a child, that it is all your fault (or when it looks like it, and no one tells you that it is not your fault)- you keep believing your whole life.. that it’s all your fault.

What a relief it is to know otherwise (that what happened in my childhood was not my fault, and therefore everything that happens to me from then on- is not all my fault). I hope it takes you less time than it took me to realize this truth!

anita