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Reply To: walk away with no explination

HomeForumsEmotional Masterywalk away with no explinationReply To: walk away with no explination

#383678
Anonymous
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Dear chil:

Welcome back to your thread where you last posted on July 2018, three years ago! And congratulations on the progress you have made during these 3 years.

My question is, you know someone did something mean or doing something mean. They might be once very best friends, but how to train the mind to let go of the discomfort or pain which still expects you need to be there first choice and you need to relation as bubbly as before?“-

If the person did something mean to you, you shouldn’t pretend like nothing happened, and be “bubbly as before”. The person needs to sincerely apologize to you and correct his/ her behavior.

If the person is still mean to you (“or doing something mean”)- you should not at all interact with that person, and definitely don’t pretend to be happy and bubbly.

Do you want to give specifics to the person/ situation you are referring to?

anita