Dear Felix,

Today i’ve tried exercise in my room using the dumbbells… i do the exercise while watching youtube… so i can follow the moves…

Great! Try doing it every day, consistently. You can also buy a mat (or do it on a carpet) and do some push-ups and similar exercises.

Is it normal for my age to still be confused on what i want? Even after finishing my degree…

It’s pretty common. The more insecure we are about ourselves, the more confused we are about what we really want in life. In order to know what you want, you’d need to be in touch with yourself more. And you can do that via meditation and mindfulness practices. The goal is to go within and to seek wisdom from within – from your inner voice – rather than from the outside. Because no one can tell you what’s right for you – e.g. to go study abroad or not – only you can.

You can have various pros and cons, and spend months weighing on them, and exhaust yourself in the process. A better way to come to a decision would be to feel (in your gut) whether this is something you are drawn to do, or not. Whether this feels right for you, or not.

That’s why I’d suggest that in addition to physical exercise, you do some form of meditative practice, where you simply connect with your breath and your body, and become more attuned to your internal sensations. Little by little, you’ll start feeling more in touch with your inner voice and your intuition.

As for my career… what path do u think will be good for me? I never really impress girls… i really wanna be a person who could impress my partner in the future…

As I said, only you can know what career path is good for you. As for impressing girls, you want to be able to impress them with your good character, your self-confidence, your empathy etc… You don’t want to attract girls who’re only impressed by your money or status. So don’t aim to impress girls, rather aim to develop yourself, because that will give you a greater chance to find a suitable girl, with good character…