Hi Anita,

Thanks for the reply, I do not want to go into specifics anymore.

I see your point but when there are common friends between the person and you  or between the family (faimy friends) or you

who keep updating you about the good and bad that is happening in the persons life.My emotions run this way first I am hurt, I feel bad later for the loss, If good I feel why did not she tell me, next comes jealousy.

I dont want this to run in my mind each time, I want to cut of this cycle.

Emotions that cause lot of trouble  to me to make my mind unsettled are i think are rejection, vengeance and jealous .

What do you think best to be done?

I feel like talking to someone who can understand my emotions and advice me to get rid of them ,  Truely i find no one to talk to  because everyone dear to me is dealing with something or other.