dear Anita, thankyou so much for that. yes i suffer with PTSD as I had to deal with bullying at school; I now get homeschooled and I’m a lot better in that respect. I’ve always suffered with anxiety it runs through my dads side of the family, it got worse when the bullying took place about a year ago, this went on for 4 months and ever since that I’ve had anxiety and PTSD. do you suggest any ways that might help me feel better? Or at least calm myself down. Thankyou so much for your time and response it means so much to me!!
Alesha