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Reply To: Being better at accepting depression

HomeForumsEmotional MasteryBeing better at accepting depressionReply To: Being better at accepting depression

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Rob
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The past is simply a memory,  sometimes happy sometimes painful,  the future never happens,  be present in the moment,  be grateful for everything around you I that moment,  the thought of your past are simply karma, let go, be present, give no energy or further investigating to past tramas, let go be present,  be a witness to your thoughts , they are not you, you are simply witnessing your ego playing games, lift the veil and look