Home→Forums→Emotional Mastery→Being better at accepting depression→Reply To: Being better at accepting depression
November 4, 2021 at 9:56 am
#388161
Rob
Participant
The past is simply a memory, sometimes happy sometimes painful, the future never happens, be present in the moment, be grateful for everything around you I that moment, the thought of your past are simply karma, let go, be present, give no energy or further investigating to past tramas, let go be present, be a witness to your thoughts , they are not you, you are simply witnessing your ego playing games, lift the veil and look