Dear anita,

This is my reply to your first response to my OP which you kindly gave.

Thank you for helping me by giving feedback on my questions.  I have been investigating the option of some free psychotherapy which might be available, but I won’t find out if I’m eligible for it for perhaps a couple of months (due to the time of year).    I’m not in a position to pay just now, however, so far, in this journey of seeking further healing, I have found that a lot of answers have come unexpectedly and primarily through working on my own, reading or I should say gleaning sometimes, because my concentration hasn’t always been good, and asking others about their experiences.  That said, I do recognise that psychotherapy is probably really necessary and I may have got the point I am at now a lot sooner, had I been able to see a psychotherapist before now.