Dear Stepan Pavlas:

What you shared in your most recent post fits, in my mind, with my understanding as I expressed it in my recent post of less than 3 hours ago.

What I read in your response is a lot of the noise I mentioned (“an overly noisy brain”, my words in my previous post), a barrage of thoughts, like bullets coming out of an automatic weapon.

When you have a chance, calm down best you can, experience a bit of silence of the non-threatening kind, and re-read what I wrote to you previously, calmly, slowly. Let the words reach the part of your brain that is under than the thought-shooting automatic canon.

anita