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Reply To: Feeling lost in life

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#395594
Sesha
Participant

Dear anita

I live in my own small apartment in my study city not far from the campus. Normally I have lessons and self study during the week. In the evening I used to do badminton or Crossfit. On weekends I used to study.

Now my weeks are empty. I don’t have any obligations and don’t have to study. I quit badminton, because I don’t feel comfortable in the club. I am not motivated to go to Crossfit, because I don’t feel comfortable in my own skin to be around people. My current daily life is not productive or enjoyable. It is very boring and stupid. Most of my energy is wasted for screen time. Searching for a job or other possible occupation, but I don’t get active to apply. I also waste my time with watching movies or social media, what is really stupid. At least I go for a walk daily, I am trying my best to eat healthy and to sleep well.

Sesha