Dear anita

Thank you for asking how I am doing. It’s been a while. I am doing ok. There are moments where I feel down, but it also pass if I focus to take care of myself. How are you?

I am impressed that you reanalysed our conversation. That must take a lot of time and effort. I appreciate that.

Your conclusion makes sense to me.  I can rely to some of the traits of BPD. I know you have good intention to suggest to go to a mental health professional. But I still believe to tackle my thoughts, life circumstances and connection with trusting people, will help me to be more free from my suffocating feelings. At the end I have to regulate my emotions. And good experiences reinforces good habits and posivity towards life even if it sometimes feels like life will not get better.

Sesha