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Reply To: Am I codependent? I feel awful

HomeForumsEmotional MasteryAm I codependent? I feel awfulReply To: Am I codependent? I feel awful

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Anonymous
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Dear Lindsey:

I know anxiety, there is no cure for it but there are ways to manage it and lessen it over time. One way to manage it is to take the time and think before we act, so fear doesn’t drive our actions. When we choose thoughtfully, not impulsively, we make better choices, and better choices- over time- lead to lesser anxiety.

anita