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Reply To: Does anyone else here exercise daily?

HomeForumsHealth and FitnessDoes anyone else here exercise daily?Reply To: Does anyone else here exercise daily?

#407981
Arden
Participant

I try to do yoga each day, even though I give up some months of the year and then I start it again and again. I don’t do harsh exercises, but mostly stretching poses that would relax me and recharge me in the morning. It helps with the backache I suppose.