I eat healthy food too but I also eat because I crave a good feeling.

“And how is it to live with your mother? You’ve shared that you like to help, so I am guessing you’re helping her a lot? How is it otherwise?”

These days because of office work, I am unable to help much. My mother is very supportive when I am down but I also stand up for myself if there is unreasonable blaming etc. We have a fairly healthy relationship.

“For example, if we haven’t felt loved as children, we’ll often be attracted to people who aren’t interested in us, or who are emotionally unavailable. And we’ll suffer because our love isn’t reciprocated. Maybe you had experiences like that?”

Experiences are teaching me a lot of things. I wish I did not have to learn this way. The downside is I am losing people although I m gaining a lot of lessons on the art of living.