Dear Joanna:

“Yesterday was hard: going there, being around a lot of people (it was Christmas presents day). It was good to chat and spend some time together but also overwhelming” – a bit of social anxiety? Did you receive nice Christmas presents?

“Today I was happy with my at home routine, I really appreciate it. Good to be thankful and appreciative, so simple and joyful feeling“- I am glad you feel good being home alone: the comfort zone of the introvert! Although when alone too long, it gets lonely, doesn’t it?

anita